Ubumenyi bukunzwe bwa Bigfish | Umuyobozi mu gukingirwa kw'ingurube mu mpeshyi

Mugihe ubushyuhe bwikirere buzamuka, icyi cyaranjiye. Muri iki kirere gishyushye, indwara nyinshi zavukiye mumirima myinshi yinyamaswa, uyumunsi tuzaguha ingero nke zindwara zisanzwe mu mpeshyi mumirima yimpeshyi.

Ubwa mbere, ubushyuhe bwo ku mpeshyi, ubushuhe bukabije, buganisha ku gukwirakwiza ikirere mu nzu y'ingurube, bagiteri, virusi n'izindi miniko, pneumonia, kwinjira.

Icya kabiri, kubika nabi ibiryo mu ci, byoroshye kwangirika, kubumba, kubyara ibintu by'uburozi no kwangiza, bitandukanye n'imirire mibi, bitandukanye n'imbabazi, kongera ibyago.

Ubuyobozi bwa gatatu, ubuyobozi bwimpeshyi ntabwo buri mu mwanya, nk'amazi adahumanye, amazi adahagije, yo kora no kwanduza indwara y'ubushyuhe, kandi ko ari ugutera indwara z'ubushyuhe, kandi ko ari ukugabanya ubushyuhe bw'ingurube, kandi bigabanya ubushyuhe bw'ingurube, kandi bigabanya ubushyuhe bw'ingurube, kandi bigabanye indwara z'ubushyuhe, kandi bigabanye indwara z'ubushyuhe, kandi bigabanya ubushyuhe bw'ingurube, kandi bigabanya ubushyuhe bw'ingurube, kandi bigabanya ubushyuhe bw'ingurube.

Amabwiriza yo gukumira icyorezo

1.Kwiza guhumeka, komeza umwuka munzu nshya, irinde ubushyuhe bwinshi nubushuhe buke.
2.Ibitekerezo byo kugaburira ubuziranenge n'isuku kugirango wirinde kugaburira. Tugomba guhitamo ibiryo bishya, bisukuye kandi bidafite impumuro nkeka kandi twirinde gukoresha ibiryo byarangiye, bitose kandi bya moldy.
3.Ese isoko ihagije yamazi meza no kongera amazi yo kunywa. Koresha isoko isukuye, idateganijwe kandi uhora usukura kandi imiyoboro y'amazi kugirango irinde kwiyubaka na bagiteri.
4.Kora akazi keza ko gusukura no kwanduza kugirango wirinde indwara zanduza. Mubisanzwe bisukuye kandi bidahungabana ibikoresho, ibikoresho, ibinyabiziga byo gutwara, nibindi.
5.Kora akazi keza ko kugaburira imicungire kugirango ugabanye indwara zidaherewe. Dukurikije ibyiciro bitandukanye by'ingurube, kugabana ikaramu, kugirango birinde ubucucike bukabije no kororoka bivanze.
6.Gugena gahunda yo gukumira icyorezo. Impeshyi ni ibintu byinshi byindwara zinyuranye z'ingurube.
Mu gusoza, icyi ni igihe cyo kugerageza urwego rwo gucunga imirima yingurube, gukora akazi keza k'ibisobanuro byose byakazi, kugirango birebe imikorere yubuzima n'imisaruro yingurube.

Ni ubuhe buryo bundi buryo bwo guhinga ufite bwo gukumira ubushyuhe? Nyamuneka Sangira natwe wohereza ubutumwa mu gice gitangaje!